AB 5-Series

AB 5-Series - A series of five 90 minute sessions $750

The AB 5-Series is a deep dive into Structural Integration, offering an extensive approach to optimizing your body's alignment and function. This series includes five sessions, each 90 minutes long, covering the Superficial Front Line, Superficial Back Line, Lateral Lines, and the Spiral Line. Additionally, we begin our journey into the lower portion of the Deep Front Line.

By incorporating the lower portion of the Deep Front Line, we address deeper structural imbalances, enhancing stability, core strength, and overall movement efficiency. Clients often experience significant improvements in posture, breathing, energy levels, and a profound sense of bodily awareness. Completing the AB 5-Series will leave you feeling deeply connected and at ease in your body, with a newfound sense of balance and harmony in your movements.