AB 11-Series

AB 11-Series - A series of eleven 90 minute sessions $1,650

The AB 11-Series offers the most comprehensive and integrative approach to Structural Integration, providing a complete transformation for your body's alignment and function. This series includes eleven sessions, each 90 minutes long, covering the Superficial Front Line, Superficial Back Line, Lateral Lines, Spiral Line, the entire Deep Front Line (both lower and upper portions), the Deep Back Line, the Arm Lines, an Integration Session of the lower body, and now, an Integration Session of the upper body.

By adding an Integration Session focused on the upper body, we ensure that the structural work done in previous sessions fully integrates, providing a cohesive and balanced alignment throughout your entire body. This session enhances the connections between your arms, shoulders, neck, and head, further improving posture, movement efficiency, and overall bodily coordination. Clients frequently report exceptional gains in flexibility, strength, breathing, energy levels, and a profound sense of integrated body awareness. Completing the AB 11-Series will leave you feeling entirely aligned and in harmony with your body, experiencing a new level of balance, strength, and fluidity that enhances every aspect of your daily life.